There are lots of questions regarding the pregnancy weight gain that come to the concerned mind of most pregnant women. Well, there are several things that you must keep in mind regarding how much weight you should gain during pregnancy. It is very important for you to understand that when you gain too much weight, it is dangerous not only for you but also for your baby.
The unfortunate thing is that most pregnant women do not give much attention to this and that is the reason why majority of women gain excess weight during the pregnancy. As per the statistics, in America alone, almost half of the all pregnant women are either obese or overweight. What is even more disturbing is the very fact that almost seventy percent of the women who were normal weight before pregnancy have excess weight gain during pregnancy.
Risks Of Being Overweight During Pregnancy
As mentioned above, it is dangerous for mother and the baby if the mother gains too much pregnancy weight gain. Some of the negative outcomes that being overweight during pregnancy might bring for the mother include the following.
- Premature birth
- Gestational diabetes
- Birth defects
- Cesarean section (with complication)